*This group is part of the Collaborative Art Exhibit.*
This group offers a supportive and inclusive space for neurodivergent adults to explore movement as a way of expressing themselves, regulating their nervous system, and connecting with others.
Through guided and creative dance practices, participants will be invited to move at their own pace, explore themes related to identity and advocacy, and build a deeper connection with their bodies without pressure, judgment, or expectation.
đź•“ Thursdays, 4:30pm-5:30pm
đź“… Participants are asked to commit to all dates to fully engage in the creative process.
Fall : (2026) Oct 1, Oct 15, Oct 29, Nov 12, Nov 26
Winter: (2027) Feb 4, Feb 18, March 4, March 18, April 1
$60 (reduced rate available)
CLIENTELE
The mental health department’s services will primarily be offered to neurodivergent individuals:
- Who benefit from a higher level of support, structure, or accommodations in their daily lives
- Who thrive in environments that provide more intensive, personalized, or tailored approaches to sensory, communication, or executive functioning needs.
- Whom do not meet the criteria for or have great difficulty in accessing mental health services in the public sector due to their neurodivergent needs
We acknowledge that neurodivergent individuals who may thrive in less specialized environments may not find our services necessary or suitable for their goals.
📍 9825 Rue Verville, Montréal, QC H3L 3E1
📧 mentalhealth@centreofdreamsandhopes.org
đź“ž 514-789-0792 ext 402