MOVE AS YOU ARE: A Dance group for neurodivergent adults

Age 16+ Thursdays

*This group is part of the Collaborative Art Exhibit.*

This group offers a supportive and inclusive space for neurodivergent adults to explore movement as a way of expressing themselves, regulating their nervous system, and connecting with others. 

Through guided and creative dance practices, participants will be invited to move at their own pace, explore themes related to identity and advocacy, and build a deeper connection with their bodies without pressure, judgment, or expectation. 

đź•“ Thursdays, 4:30pm-5:30pm

đź“… Participants are asked to commit to the full 3-part series to fully engage in the creative process.

Part 1: (2026) Jun 18, Jul 2, Jul 16, Jul 30, Aug 13

Part 2: (2026) Oct 8, Oct 22, Nov 5, Nov 19, Dec 3

Part 3: (2027) Feb 11, Feb 25, Mar 11, Mar 25, Apr 8

$90 (reduced rate available)

CLIENTELE

The mental health department’s services will primarily be offered to neurodivergent individuals:

  • Who benefit from a higher level of support, structure, or accommodations in their daily lives
    • Who thrive in environments that provide more intensive, personalized, or tailored approaches to sensory, communication, or executive functioning needs.
      • Whom do not meet the criteria for or have great difficulty in accessing mental health services in the public sector due to their neurodivergent needs

        We acknowledge that neurodivergent individuals who may thrive in less specialized environments may not find our services necessary or suitable for their goals.

        📍 9825 Rue Verville, MontrĂ©al, QC H3L 3E1

        Amanda Manzo (she/her). Canadian Certified Counsellor and Mental Health Clinician