Individual counselling provides long-term support to Neurodivergent individuals. Our hope is for clients to access a space where they can explore, experience, and be validated in their experiences.
Family & Chosen-family counselling provides long-term support to Neurodivergent individuals and their loved ones. This is meant for families/Chosen families to navigate challenging dynamics, develop a deeper understanding for each other’s needs, and experience closer connection and acceptance.
To request individual or family counselling, please contact cdh.mentalhealth@gmail.com.
Group Counselling: We offer a variety of groups for all ages, including caregiver support, parent-child groups, adult psychoeducational groups and creative art therapy teen group! Please see more about our groups here!
- Sessions run 3 times per year: February-April, June-August, and October-December
- Groups offered are subject to interest and needs
- 10-week programs focused on specific challenges that persons with neurodiversity may be experiencing. Group themes include: Sexual Health, Body image, Being in Relationships, Emotion exploration, Building Social Connections, etc…